AMBUSH

A high intensity session with full body exercises designed to get you fitter and burn maximum calories!

WAR

Another high intensity session that includes Boxing drills and Ab exercises. A no nonsense session and a great way to de-stress!

A weights session designed to build and add muscle definition. Just what you need if your looking to transform your body.

Big lifts, lower reps and explosive exercises! This is designed to push your body to the best of its physical capabilities.

Classes at Renegade